CrissCross Agility
Forward & Back Agility

Forward Hops

Side Hops

High Knees Sprint

Jumping Jack Agility

Lateral Agility

Lateral Agility with Tap

Out & In Agility

Two Footed Lateral Hops

Icky Shuffle

Dashline Agility

Forward/Back & Out/In Agility

Trapezoid Hops

C-Hops Agility

Single-Leg Lateral Hops

Switch Kicks

L-Hops Agility

Moving Jumping Jacks

U-Hops Agility

Shuffle Taps Agility

Single-Leg Diamond Hops

Ski Sprinters

Moving Switch Kicks

T-Line Agility Taps

Side Hop Pivot Agility

Z-Line Agility

Tetris Hops Agility

Tetris Agility

Out & In Agility Double Hop Back

Plus Sign Agility