Plank Taps
Moving High Plank

4 Points Plank Touches

Low Plank Roll

Cross Climbers

Shoulder Taps

Low Plank Knee Taps

Ab Box Switch

Wide Oblique Lunges

Ab Jack Taps

Plank In & Out

Mountain Climber Evolution

Swimmies

Ab Evolution

Alternating Bear Planks

Mountain Climber Explosion

Oblique Kick – Outs

Mountain Climber Pushups

Alternating Row Abs

Bear Planks

Moving Mountain Climbers

Half Court Abs

Ab Evolution Pushups

Single Arm Mountain Climbers

Baseball Diamond Abs